It is a rich source of Vitamin A and C and a wide range of other nutrients. Helps in delaying skin ageing, gives firmness to skin. It assists in boosting skin cells regeneration and protects it from free radicals. It moisturizes and rejuvenates the skin, soothes skin inflammation and can be absorbed easily. It promotes blood circulation in scalp and makes it healthy. Prevents breakage and split ends and its high iron content improves hair growth as well.