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Ashwagandha

Glossary Image
  • Herb Name:Ashwagandha
  • Botanical Name:Withania Somnifera
  • Indian Name:Ashwagandha

Associated Benefits:

The roots, leaves and fruits of Ashwagandha, all have tremendous medicinal value. It is a famous Ayurvedic rejuvenative plant used in many tonics. It helps to reduce inflammation and skin irritation caused due to acne. It acts as a potent anti-bacterial agent that can potentially treat diseases. It is also known to have anti-ageing properties, replenishes the skin with good cells and reduces cell degeneration.

Side Effects: Avoid during pregnancy, breast-feeding, stomach ulcers, auto-immune diseases and before a surgery.

Ideal for: All skin types. .