Aromatherapy helps in balancing the mind and body by easing stress, anxiety and helps in improving the quality of sleep thereby boosting the feel of relaxation. Essential oils are a natural liquid extract of a plant that contains a natural aroma; the plant’s gift to us for the purpose of nourishing, cleansing, detoxifying, increasing circulation, toning, calming nerve irritation, and supporting all the skin’s functions. Inatur Essential Oils are 100% Pure and sourced carefully.